Yashpal Vision: ‘The first four letters of Health are ‘heal’ or to become whole.’
*Share Authentic Knowledge. Promote Real Health. Create Sustainable Wellness.*
My vision is rooted in simplicity, but it's important to clarify: "simple" does not equate to "easy." The insights and practices we offer are designed to be clear and accessible, yet they require more than just understanding—they demand your commitment, consistency, and calmness.
My vision is rooted in simplicity, but it's important to clarify: "simple" does not equate to "easy." The insights and practices we offer are designed to be clear and accessible, yet they require more than just understanding—they demand your commitment, consistency, and calmness.
True wellness is a continuous journey, not a quick fix. It involves integrating authentic knowledge into your daily life and making informed choices that foster real health. Our aim is to empower you with the tools and insights needed to create sustainable wellness that lasts a lifetime.
We are here to support you every step of the way, guiding you through the challenges and helping you embrace a lifestyle that nurtures your body, mind, and spirit. Together, let's build a foundation of health that endures.
We are here to support you every step of the way, guiding you through the challenges and helping you embrace a lifestyle that nurtures your body, mind, and spirit. Together, let's build a foundation of health that endures.
Vision without action is a dream, action with vision wastes time, and vision with action can change the world.
Yashpal( Raghavendra Prasad ), the cofounder of finixfitness , is grateful. He is thankful to the Universe, his family, mentors, community, and clients. Yash counts his blessing and, in the same spirit, wants to give back all he has learned, experimented, discovered, practiced, and mastered. There is a reason Yash believes strongly in the values of gratitude, humility, and giveback.
That reason is his life story.
But before the personal transformation of the true-life story, who is Yash?
Yash has a master’s degree in biotechnology and clinical nutrition; he has been a Wellness Coach, a Certified Fitness Trainer, and a successful Fitness Entrepreneur for more than ten years. He is also a TV reality show participant and a former film actor. Yash is a success story by many standards.
Yash then employed all modern-day bulk-up methods of artificial proteins and health supplements. It began to show in a year – he had an enviable body! And then it happened.
He fell sick. He was diagnosed with Jaundice and liver issues. At the time, Yash’s hectic party and abusive body relationship also took its toll. In 2015, his condition took a U-Turn. Illness struck that he was now bedridden for three months
The same Yash who, not long back, advised fitness enthusiasts to practice dieting, a 6-meals-a-day plan, gym routines, etc., changed his priorities.
Once he understood that the real wellness game-changer is Mental Health, Yash transformed his approach. He spoke about ways to increase positivity and decrease negativity.
Yash experimented with the ‘Placebo Effect’ to decipher how it works in the human body. The placebo effect is when nonactive treatment improves observed disease symptoms. Soon, Yash made clear connections between how (any) disease starts with a person’s inability to reduce stress and harness positive energy in and around him.
The second game-changer Yash found was FOOD. He claims, let your food be the first and best medicine!
As his expertise grew, he realized every bite someone takes either fights or feeds a disease. After intense fact-finding, deep research, and conducting personal investigations, Yash arrived at a personal philosophy that is best articulated as:
The third pillar, after mental fitness and nutrition, is a physical training methodology that includes themes of lifestyle management and self-leadership
After four years of painstaking work on his own body, mind, and spirit, Yash made significant progress. His body was now responding better to the various holistic techniques. Around this time, he met a renowned gastroenterologist. After a detailed examination, the specialist said: “Yash, I have seen it in my other patients. I know this condition lasts for 30 – 40 years. Do you want me to write prescriptions that will give you some relief?”
He declined. It’s been years since Yash has successfully reversed his condition!
Yash is NOT your average six-pack trainer who promises unreal (and unsustainable) body transformations with miracle-diet or fad-food recommendations and difficult-to-pronounce-foreign fitness regimes.
Yash talks about holistic wellness because he lives by it himself!
All the intersecting sciences and wellness philosophies find their way into the Fitness studios Yash co-founded and runs successfully: Finix Fitness at Indiranagar and Basavangudi, Bangalore.
But before the personal transformation of the true-life story, who is Yash?
Yash has a master’s degree in biotechnology and clinical nutrition; he has been a Wellness Coach, a Certified Fitness Trainer, and a successful Fitness Entrepreneur for more than ten years. He is also a TV reality show participant and a former film actor. Yash is a success story by many standards.
U-TURN MOMENT and TRANSFORMATION JOURNEY
Yash then employed all modern-day bulk-up methods of artificial proteins and health supplements. It began to show in a year – he had an enviable body! And then it happened.
He fell sick. He was diagnosed with Jaundice and liver issues. At the time, Yash’s hectic party and abusive body relationship also took its toll. In 2015, his condition took a U-Turn. Illness struck that he was now bedridden for three months
Yash went through intense soul-searching and investigative practices.
The same Yash who, not long back, advised fitness enthusiasts to practice dieting, a 6-meals-a-day plan, gym routines, etc., changed his priorities.
Once he understood that the real wellness game-changer is Mental Health, Yash transformed his approach. He spoke about ways to increase positivity and decrease negativity.
Yash experimented with the ‘Placebo Effect’ to decipher how it works in the human body. The placebo effect is when nonactive treatment improves observed disease symptoms. Soon, Yash made clear connections between how (any) disease starts with a person’s inability to reduce stress and harness positive energy in and around him.
Pay the Farmer now OR Pay Pharma Later.
The second game-changer Yash found was FOOD. He claims, let your food be the first and best medicine!
As his expertise grew, he realized every bite someone takes either fights or feeds a disease. After intense fact-finding, deep research, and conducting personal investigations, Yash arrived at a personal philosophy that is best articulated as:
Yash changed his lifestyle.
The third pillar, after mental fitness and nutrition, is a physical training methodology that includes themes of lifestyle management and self-leadership
After four years of painstaking work on his own body, mind, and spirit, Yash made significant progress. His body was now responding better to the various holistic techniques. Around this time, he met a renowned gastroenterologist. After a detailed examination, the specialist said: “Yash, I have seen it in my other patients. I know this condition lasts for 30 – 40 years. Do you want me to write prescriptions that will give you some relief?”
He declined. It’s been years since Yash has successfully reversed his condition!
Transformation isn’t a future event; it’s a present-day activity. It’s a journey without a final destination. The revolution is NOW, not tomorrow. Transformation means going BEYOND your ‘form.’
More about Yashpal Gowda
Yash is NOT your average six-pack trainer who promises unreal (and unsustainable) body transformations with miracle-diet or fad-food recommendations and difficult-to-pronounce-foreign fitness regimes.
Yash talks about holistic wellness because he lives by it himself!
All the intersecting sciences and wellness philosophies find their way into the Fitness studios Yash co-founded and runs successfully: Finix Fitness at Indiranagar and Basavangudi, Bangalore.
